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Your video includes:

✔️ The 4 states of weight loss every woman unknowingly cycles through and how to tell which one you’re stuck in

✔️ Why three of those states lead nowhere (and often cause more weight gain)

✔️ Why “eating healthy” often isn’t enough and what your body really needs to feel safe enough to let go of weight

✔️ How to move into the only state that allows for lasting, natural weight loss with no diets, no shame, and no willpower battles

✔️ Real talk about the emotional and psychological blocks that keep women trapped in old patterns

✔️ Why you’re not broken, lazy, or undisciplined and the truth about what’s really going on beneath the surface

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